Mr. Tyler Price

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Degrees and Certifications:

Texas Tech University BA History Minor in Exercise & Sports Science k-12 Physical Education

Mr. Tyler Price

Hello, my name is Tyler Price and I teach Boys Junior High Physical Education & Health. I am beginning my 3rd year in education and I am looking foward to another great year here in Bowie.  I also coach football, Jr. High girls basketball, and baseball. Please feel free to email me with any questions you may have. 

 

 

Bowie Junior High Boy’s Physical Education & Health

Tyler.price@bowieisd.net 

 In Physical Education, students acquire the knowledge and skills for movement that provide the foundation for enjoyment, continued social development through physical activity, and access to a physically-active lifestyle. The student exhibits a physically-active lifestyle and understands the relationship between physical activity and health throughout the life span.   In Grades 6-8, students understand in greater detail the function of the body, learn to measure their own performance more accurately, and develop plans for improvement. They learn to use technology such as heart rate monitors to assist in measuring and monitoring their own performance. Identifying the types of activities that provide them with enjoyment and challenge and that will encourage them to be physically active throughout life is reinforced during instruction in these grades. It is very important that students come to class prepared in workout clothes. Students will be issued lockers as well to keep things. Each student needs to bring deodorant to keep in their locker or school bag.

 

Below is a typical “week at a glance” for BJH PE & Health.

 

Monday- Circuit Training

We will use programs such as “Tabata” for circuit exercises. There will be 4 to 6 different body exercises that students will perform throughout the workout. All exercises are led by a coach and will not involve any weights whatsoever.

Tuesday- Skills Day

We will practice different skills from a variety of sports across the year. For example in football season we will practice catching and throwing drills. We will practice skills in all sports including Football, Basketball, Baseball, Tennis, Golf, Hockey, Badminton, Volleyball, and Soccer.

Wednesday- Health

Every Wednesday, we will have our health day. Health lessons vary weekly and emphasis the importance of a healthy lifestyle.

Thursday- Cardio Day

We will perform several different games that focus on improving running form and stamina. This might be done by games involving running, team relay races, and obstacle courses.

Friday- Game day

Fridays are game day and we will play a series of fun games that target to improve team building, and collaboration.

 

 

TABATA

 

 

Each exercise in a given Tabata workout lasts only four minutes. Tabata workouts will be used as bell ringer activities on Mondays & Thursdays. The structure of the program is as follows:

Work out hard for 20 seconds

Rest for 10 seconds

Complete 8 rounds

An example of a Tabata workout looks like this:

Push-ups (4 minutes)

Bodyweight Squats (4 minutes)

Burpees (4 minutes)

Mountain Climbers (4 minutes)